![]() Our kids are also constantly surrounded by negative messaging from friends, classmates, social media, TV, and unsupportive adults. ![]() Science has shown that our brains are biased toward negativity. Here are a few mental health activities for kids: 1. ***Please know that if your child is having suicidal thoughts, self-harms, or exhibits consistent/constant depression or anxiety, please seek professional help. ![]() Focusing on mental health helps our kids combat sadness, depression, anxiety, stress, bullying, suicidal thoughts, and/or self-harm. Learning about positive mental health activities for kids is essential to equip our kids to face the challenges they will face. Thank you to Megan Santiago for this guest post: Mental Health Activities for Kids
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